What is the Program all about?

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It is a 90 day program consisting of:

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30 day jump start “Stance at a Glance guide to reeducate proper alignment

Tailored exercises to Re-Educate & Rejuvenate tight and irritated areas.

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Specific movements to allow your body to Elongate properly so you may finally Celebrate your list of goals

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integrated exercises to strengthen and rebalance the body’s natural movement patterns to become pain-free.

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Virtual live sessions to set exercise programming sequence and accountability and problem solving tactics to keep you on track.

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Personalized web account with the Corrective Formula guided exercise protocol, an easy guide with Pictures, or easy guide instructional videos.

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