Move Better
&
Feel Better
Our body’s can develop imbalances that can cause you to be restricted with your movements. It is a reason chronic pain develops. It can negatively cause pain in your working life all the way to your sleeping habits at night. Move better & feel Better with Workout1on1 the Corrective Formula.
Are you in Need Of resolving any of the following.....
Back pain
Need More energy
Need More MOBILITY
Neck pain
Stiff joints
Becoming PAIN-FREE
Workout1on1
The purpose of Workout1on1 is to help individuals gain better mobility and flexibility while also restoring proper movement of the human body without pain
STANCE ENHANCEMENT
Stance enhancement is a Phrase that I use to describe the improvement of Posture but not just good posture but strong posture (their is a difference)
PROGRAM DESIGN
The Corrective Formula is an Online coaching approach, which is a combination of all my accumulated unique knowledge over the years about the body’s biomechanical, psychological, and social systems to achieve Superior Results. By Incorporating technology for assessment’s, and extensive educational credentials in the field of Posture, corrective biomechanical movement & Exercise Science, creating tailored routines to help rebalance the body with a passion to educate and motivate for life long results
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SUCCESS SESSION
Success session is a consultion to find goals and steps of each individual that their able to perform for the best results aka success.